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5 Tips to Finally Get Rid of Cellulite

5 Tips to Finally Get Rid of Cellulite

Doesn’t it seem as though summer is coming a bit quicker this year? Each day brings us one step closer to busting out the bathing suits and baring our bodies. This is the time of year when many people,

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Getting There: Setting Goals For Your Health and Fitness

Getting There: Setting Goals For Your Health and Fitness

  In reality, a goal is simply a destination on a map. It is a place we want to be in the future. Imagine driving your car without a destination. You do not know where you might end up? It is the

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