Category Archives for Lifestyle

How To Relieve Yourself From Pain Using Natural Treatment Methods

How To Relieve Yourself From Pain Using Natural Treatment Methods

With little awareness, I used to think that OTC medication such as paracetomol or the anti-inflammatory medication like ibuprofen are the only choices when dealing with pain. Increasingly, I became aware

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10 Ways to Overclock Brain Activity

1. Physical exercise. Physical exercise strengthens your brain. Exercise benefitsyour brain cells. When you engage in regular exercise, the blood vessels inside your brain increase and dilate blood flow.

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Eating for a Healthy Life

Eating For A Healthy Life

Few people have given any thought to what their nutritional needs are or how important nutrition is to their overall health. They don't know that, for example, if the human brain doesn't get enough protein,

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7 Things Every Man Should Know About The Prostate

7 Things Every Man Should Know About The Prostate

  Next time you see your father, your uncle, or any older gentleman over age 60 or so, ask them about their prostate. If you know the guy well enough, and he feels comfortable enough around you (some

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Sleeping In These Specific Positions Helps You Awake Recharged and Energized, Says Holistic Health Guru

Sleeping In These Specific Positions Helps You Awake Recharged and Energized, Says Holistic Health Guru

  Source: Sleeping in these specific positions helps you awake recharged and energized, says holistic health guru (NaturalNews) If you're like most people, you probably find that your sleep is not

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5 Tips To Losing Weight While Keeping Your Sanity

5 Tips To Losing Weight While Keeping Your Sanity

  Losing weight is the goal of many individuals worldwide however there is no simple way to drop the pounds like taking a pill or simply wishing them away. Losing weight takes determination and commitment

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A Basic Overview of Traditional Chinese Medicine

A Basic Overview of Traditional Chinese Medicine

  There is an undeniable mystique that accompanies Traditional Chinese Medicine or TCM, a range of traditional medical and therapeutic practices developed in China over thousands of years. One of

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4 Steps To Better Health

4 Steps To Better Health

  It's possible to learn HOW to better your health in only 4 steps and this article will show you how. Each step is a bite-sized nugget of healthy living information you can actually use. Let's get

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