Fat burning is usually a primary goal of herbal weight loss pills. The green tea diet is no different in that is not only requires but recommends the use of simple exercises to be completed along
Building Better Bones – Part 3 of 3
Step 4: Stimulate/Sedate
Beware of calcium antagonists. Certain foods interfere with calcium utilization. For better bones avoid consistent use of:
Building Better Bones – Part 2 of 3
Women who take estrogen replacement (often given to prevent osteoporosis), even for as little as five years, increase their risk of breast cancer by twenty percent;
Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are consuming
When you are cleansing or detoxing, it seems to be a little disgusting. Your body shows some signs that you have built up toxins. These toxins can affect your whole body fitness and health.
There are times
With our complex lives in the 21st century, more and more people are suffering from stress-related conditions. The negative impact of stress can affect many areas of health. One area in particular
(AP Photo/Sang Tan, File)
Weve all heard a trainer or group instructor talk about how the workout were doing will keep us burning calories for days after were done. Sounds like a weight-loss
I decided the best way to kick off summer was with a 4-part Bikini Tabata Series!
Welcome to Week 1!
Why do I LOVE Tabatas?
For one, they’re super fast. You can get a killer workout done in 4