Category Archives for Fitness

5 Super Simple Excercise Tips

5 Super Simple Excercise Tips

With each New Year comes the determination to begin exercising. Perhaps even you made a promise to add more exercise into your day. Take a look at these tips if your efforts at exercising are not going

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6 Ways to Cut 100 Calories or More

6 Ways to Cut 100 Calories or More

Looking for little easy changes to help you hit or maintain your weight-loss goal? Each of these tiny tweaks saves 100 calories or more! That may not sound like a lot on its own but make just a couple

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5 Possible Reasons Why You're Sweating So Much During Your Workouts

5 Possible Reasons Why You’re Sweating So Much During Your Workouts

You’re halfway through hot yoga, and you can barely see because of the aggressive, blinding stream of sweat pouring down your face. Meanwhile, your friend next to you is almost completely dry and

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This Woman Lost 99 Pounds Without Following a Diet

A 23-year-old who lost 99 pounds has confessed she hates diets and revealed how she really shed the weight. About two years ago, Chloe Longstaff’s brother was engaged to be married and she was a

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7 Activities To Stimulate Your Brain When The Summer Heat Leaves You Feeling Foggy

7 Activities To Stimulate Your Brain When The Summer Heat Leaves You Feeling Foggy

The second that temperatures start to rise again and the sun comes out, you’ll either find me outside doing anything and everything to keep my body moving, or feeling extremely motivated to work

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Chronic Inflammation Increasingly Recognized as Source of Most Major Diseases

Chronic Inflammation Increasingly Recognized as Source of Most Major Diseases

(NaturalNews) There is such a thing as too much medical attention. Most people tend to disagree with this statement, particularly since there are thousands of germs and microbes everywhere. If you don’t

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Japanese developers say device could help bring end to sumehara, or smell harassment, by those who disturb colleagues with their body odour.

No Sweat: App Aims to Alert Office Workers When They Start to Stink

Japanese developers say device could help bring end to sumehara, or smell harassment, by those who disturb colleagues with their body odor. Worried your body odour is out of control but suspect your colleagues

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5 Tips to Finally Get Rid of Cellulite

5 Tips to Finally Get Rid of Cellulite

Doesn’t it seem as though summer is coming a bit quicker this year? Each day brings us one step closer to busting out the bathing suits and baring our bodies. This is the time of year when many people,

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