All posts by Naturally Speaking

Why More Americans Are Getting Paid Sick Days

The number of Americans with access to paid sick days increased dramatically in the past two years, the direct result of new laws mandating the benefit passed mostly by Democratic-controlled state and

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Calls to Poison Centers About Supplements up 50%, Especially Among Kids

(CNN)From 2005 to 2012, the rate of calls to poison control centers about dietary supplements increased by almost 50%, and most of the exposures were in children younger than 6 years old, according to

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This Woman Lost 99 Pounds Without Following a Diet

A 23-year-old who lost 99 pounds has confessed she hates diets and revealed how she really shed the weight. About two years ago, Chloe Longstaff’s brother was engaged to be married and she was a

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Carbohydrates 101: How to Eat Carbs to Your Advantage

Carbohydrates 101: How to Eat Carbs to Your Advantage

It’s no wonder most people are confused by carbs – there is a ton of conflicting information out there, with various opinions, fad diets, and theories piled on top of it all. Good carb, bad carb, low

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Surprising Numbers of Kids at Risk for Toxic Stress Damage

Surprising Numbers of Kids at Risk for Toxic Stress Damage

Research suggests persistent stress in young children can become toxic, causing brain changes that can interfere with learning and lead to disease in adulthood. It’s unknown how many children and

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The Uncensored Truth About Fluoride

The Uncensored Truth About Fluoride

(Natural News) The Center for Disease Control and Prevention (CDC) calls water fluoridation – the addition of industrial-grade fluoride to community water supplies – “one of the top ten public health

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7 Activities To Stimulate Your Brain When The Summer Heat Leaves You Feeling Foggy

7 Activities To Stimulate Your Brain When The Summer Heat Leaves You Feeling Foggy

The second that temperatures start to rise again and the sun comes out, you’ll either find me outside doing anything and everything to keep my body moving, or feeling extremely motivated to work

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More Evidence Coffee Is Really Good For You

More Evidence Coffee Is Really Good For You

Java drinkers, rejoice: Two new studies affirm your obsession. Research published Tuesday in the journal Annals of Internal Medicine found an association between coffee and good health. The results

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