All posts by Naturally Speaking

America on Drugs: Shocking One-Third of U.S. Adults Are Prescribed Opioids

America on Drugs: Shocking One-Third of U.S. Adults Are Prescribed Opioids

(Natural News) If you think that America’s opioid epidemic hasn’t touched your life, statistics show there is a good chance you are wrong, with one out of every three American adults taking opioids

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This Is Why Apple Cider Vinegar Looks So Gross, But Feels So Good For Your Body

This Is Why Apple Cider Vinegar Looks So Gross, But Feels So Good For Your Body

There seems to be this trend in the world of wellness, in which the substance you’re supposed to consume basically has the most unappealing appearance, taste, and even texture to it. And, of course,

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How to Fight ‘Time Famine’ and Boost Your Happiness

(CNN)Ashley Whillans’ summer started with what she calls “time famine.” Time famine, a term that first emerged in the scientific literature around 1999, refers to the universal feeling

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Why More Americans Are Getting Paid Sick Days

The number of Americans with access to paid sick days increased dramatically in the past two years, the direct result of new laws mandating the benefit passed mostly by Democratic-controlled state and

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Calls to Poison Centers About Supplements up 50%, Especially Among Kids

(CNN)From 2005 to 2012, the rate of calls to poison control centers about dietary supplements increased by almost 50%, and most of the exposures were in children younger than 6 years old, according to

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This Woman Lost 99 Pounds Without Following a Diet

A 23-year-old who lost 99 pounds has confessed she hates diets and revealed how she really shed the weight. About two years ago, Chloe Longstaff’s brother was engaged to be married and she was a

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Carbohydrates 101: How to Eat Carbs to Your Advantage

Carbohydrates 101: How to Eat Carbs to Your Advantage

It’s no wonder most people are confused by carbs – there is a ton of conflicting information out there, with various opinions, fad diets, and theories piled on top of it all. Good carb, bad carb, low

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Surprising Numbers of Kids at Risk for Toxic Stress Damage

Surprising Numbers of Kids at Risk for Toxic Stress Damage

Research suggests persistent stress in young children can become toxic, causing brain changes that can interfere with learning and lead to disease in adulthood. It’s unknown how many children and

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